Kendyl Leasure 10/5/26 Kendyl Leasure 10/5/26

Dissociation and Trauma-Related Phobias: When parts of life start to feel unsafe to approach (downloadable pocket zine)

Why can memories, feelings, relationships, or changes feel hard to approach after trauma? Explore how structural dissociation theory understands trauma-related phobias, with a free companion zine.

Kendyl Leasure 9/9/26 Kendyl Leasure 9/9/26

“We Never Had to Worry About You”: The Emotional Neglect Hidden Inside Family Roles (Downloadable Handouts)

“We never had worry about you” can sound like praise, Sometimes it reveals how a child learned to maintain connection by achieving, caretaking, keeping everyone happy, or disappearing into the background.

Kendyl Leasure 8/4/26 Kendyl Leasure 8/4/26

R.E.P.A.I.R. Learning How to Find Your Way Back After Conflict (Downloadable Zine)

Kendyl Leasure 5/15/26 Kendyl Leasure 5/15/26

If Your Body Could Leave a Note (Downloadable Pocket zine)

Kendyl Leasure 3/10/26 Kendyl Leasure 3/10/26

Unrelenting Standards: The Pressure to be Exceptional and the Shame Beneath it (downloadable pocket zine)

Kendyl Leasure 2/6/26 Kendyl Leasure 2/6/26

The Phases of Life Transition: (downloadable pocket zine)

Kendyl Leasure 1/6/26 Kendyl Leasure 1/6/26

You’re Allowed to Be Tired of Healing (Downloadable Zine)

Kendyl Leasure 12/1/25 Kendyl Leasure 12/1/25

What Are Boundaries and Why Do They Matter? (Downloadable Zine)

Kendyl Leasure 11/25/25 Kendyl Leasure 11/25/25

Intentions vs. Expectations: A Holiday Mindfulness Guide (Downloadable Worksheet)

Kendyl Leasure 11/19/25 Kendyl Leasure 11/19/25

Using Lightheartedness & Humor to Navigate Holiday Stress (Downloadable exercise)

Kendyl Leasure 11/18/25 Kendyl Leasure 11/18/25

How Radical Acceptance Can Help You Set Boundaries for the Holidays (downloadable exercise)

Kendyl Leasure 11/13/25 Kendyl Leasure 11/13/25

Shame & the Absence of Connection: Understanding the Continuum (downloadable zine)

Kendyl Leasure 11/5/25 Kendyl Leasure 11/5/25

When Hopelessness Feels Like a Cry for Help (downloadable exercise)

Kendyl Leasure 8/14/25 Kendyl Leasure 8/14/25

Why Social Media Conflict Feels Like High School (and What We Can Learn From It)

Kendyl Leasure 8/11/25 Kendyl Leasure 8/11/25

Embracing Uncertainty: The Wisdom of “Sāi Wēng Lost His Horse” for Healing and Mindfulness (downloadable exercise)

Kendyl Leasure 8/7/25 Kendyl Leasure 8/7/25

When It Feels Like No One Will Ever Really Be There: Understanding the Emotional Deprivation Schema

Kendyl Leasure 8/4/25 Kendyl Leasure 8/4/25

Meeting Me Where I Am: Emotional Attunement and the Art of Co-Regulation. (downloadable zine)

Meeting Me Where I Am: Emotional Attunement and the Art of Co-Regulation.

Kendyl Leasure 8/2/25 Kendyl Leasure 8/2/25

When Our Minds Go Offline: Understanding Non-Mentalizing States in Trauma Healing (downloadable zine)

Title: When Our Minds Go Offline: Understanding Non-Mentalizing States in Trauma Healing

Kendyl Leasure 7/16/25 Kendyl Leasure 7/16/25

The Inner World of Shame: Understanding Michael Stadter’s Six Shame Dynamics (downloadable zine)

Kendyl Leasure 6/12/25 Kendyl Leasure 6/12/25

Understanding Traumatic Dissociation: When Disconnection Becomes Survival (downloadable zine)