What Are Boundaries and Why Do They Matter? (Downloadable Zine)

Kendyl Leasure 12/1/25 Kendyl Leasure 12/1/25

What Are Boundaries and Why Do They Matter? (Downloadable Zine)

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Intentions vs. Expectations: A Holiday Mindfulness Guide (Downloadable Worksheet)

Kendyl Leasure 11/25/25 Kendyl Leasure 11/25/25

Intentions vs. Expectations: A Holiday Mindfulness Guide (Downloadable Worksheet)

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Using Lightheartedness & Humor to Navigate Holiday Stress (Downloadable exercise)

Kendyl Leasure 11/19/25 Kendyl Leasure 11/19/25

Using Lightheartedness & Humor to Navigate Holiday Stress (Downloadable exercise)

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How Radical Acceptance Can Help You Set Boundaries for the Holidays (downloadable exercise)

Kendyl Leasure 11/18/25 Kendyl Leasure 11/18/25

How Radical Acceptance Can Help You Set Boundaries for the Holidays (downloadable exercise)

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Shame & the Absence of Connection: Understanding the Continuum (downloadable zine)

Kendyl Leasure 11/13/25 Kendyl Leasure 11/13/25

Shame & the Absence of Connection: Understanding the Continuum (downloadable zine)

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When Hopelessness Feels Like a Cry for Help (downloadable exercise)

Kendyl Leasure 11/5/25 Kendyl Leasure 11/5/25

When Hopelessness Feels Like a Cry for Help (downloadable exercise)

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Why Social Media Conflict Feels Like High School (and What We Can Learn From It)

Kendyl Leasure 8/14/25 Kendyl Leasure 8/14/25

Why Social Media Conflict Feels Like High School (and What We Can Learn From It)

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Embracing Uncertainty: The Wisdom of “Sāi Wēng Lost His Horse” for Healing and Mindfulness (downloadable exercise)

Kendyl Leasure 8/11/25 Kendyl Leasure 8/11/25

Embracing Uncertainty: The Wisdom of “Sāi Wēng Lost His Horse” for Healing and Mindfulness (downloadable exercise)

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When It Feels Like No One Will Ever Really Be There: Understanding the Emotional Deprivation Schema

Kendyl Leasure 8/7/25 Kendyl Leasure 8/7/25

When It Feels Like No One Will Ever Really Be There: Understanding the Emotional Deprivation Schema

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Meeting Me Where I Am: Emotional Attunement and the Art of Co-Regulation. (downloadable zine)

Kendyl Leasure 8/4/25 Kendyl Leasure 8/4/25

Meeting Me Where I Am: Emotional Attunement and the Art of Co-Regulation. (downloadable zine)

Meeting Me Where I Am: Emotional Attunement and the Art of Co-Regulation.

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When Our Minds Go Offline: Understanding Non-Mentalizing States in Trauma Healing (downloadable zine)

Kendyl Leasure 8/2/25 Kendyl Leasure 8/2/25

When Our Minds Go Offline: Understanding Non-Mentalizing States in Trauma Healing (downloadable zine)

Title: When Our Minds Go Offline: Understanding Non-Mentalizing States in Trauma Healing

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The Inner World of Shame: Understanding Michael Stadter’s Six Shame Dynamics (downloadable zine)

Kendyl Leasure 7/16/25 Kendyl Leasure 7/16/25

The Inner World of Shame: Understanding Michael Stadter’s Six Shame Dynamics (downloadable zine)

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Understanding Traumatic Dissociation: When Disconnection Becomes Survival (downloadable zine)

Kendyl Leasure 6/12/25 Kendyl Leasure 6/12/25

Understanding Traumatic Dissociation: When Disconnection Becomes Survival (downloadable zine)

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Emotional Regulation 101: Understanding External, Co-Regulation, and Self-Regulation in Therapy (downloadable zine)

Kendyl Leasure 5/9/25 Kendyl Leasure 5/9/25

Emotional Regulation 101: Understanding External, Co-Regulation, and Self-Regulation in Therapy (downloadable zine)

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Regulate to Heal: Why Learning Coping Skills Is Essential in Trauma Recovery (downloadable zine)

Kendyl Leasure 4/5/25 Kendyl Leasure 4/5/25

Regulate to Heal: Why Learning Coping Skills Is Essential in Trauma Recovery (downloadable zine)

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Feel It to Heal It: Using Music to Process Emotions (downloadable zine)

Kendyl Leasure 3/15/25 Kendyl Leasure 3/15/25

Feel It to Heal It: Using Music to Process Emotions (downloadable zine)

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